How Does Shame Rule Your Life?

October 2, 2016
in Category: Self Help
3 230 0
How Does Shame Rule Your Life?

How Does Shame Rule Your Life?

The Key to Openly Connect and Feel Worthy While Embracing Vulnerability

Brené Brown’s Ted Talk on vulnerability and shame was amazing and rings true with me because of my own personal life journey. Please watch if you have EVER felt isolated, unloveable, not good enough. Have you struggled with emotional chains such as HATE, SHAME, BLAME, FEAR, and REGRET?  Brené truly nails it on the head, as a result, can open your eyes to new thought processes. Learn more about self help on my website and get connected.  We all deserve to have connections with people for support and to cheer us on while honoring our individual frailties.  Take the time to further your personal growth. Participate in adult education by taking courses online or at local events and colleges. You can become comfortable in you skin, treat yourself with kindness, and learn how to love, honor, and cherish yourself forever after!


The power of her presentation, because of her conversational tone and real authentic personality, shows us how our past perceptions can really hinder or present day quality of life. Please take the time to reflect on her talk and how you can change and grow as a result.

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Julia Bowlin, MD is one of the nation’s top family doctors voted by Consumer Research Counsel of America. In her many years as a doctor in private practice, Dr. Julia has implemented a blend of conscious awareness and conventional medicine.

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3 comments on “How Does Shame Rule Your Life?”

  1. dave says:

    This is an awesome post and video. It is amazing how this hits home for me.

    1. Steffi says:

      It’s always a relief when someone with obvious extispere answers. Thanks!

  2. Julia Bowlin says:

    I agree. I had many AHA moments as well! I am glad you enjoyed it!

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