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Author Archive | Julia Bowlin

Tip # 9: Is it a Dream or is it Real?

Having a balanced life feels like an elusive dream for many of us and every year it is high on the list of things to change. There is no doubt that our lives are filled with demands pulling at us from many different directions, sometimes with no end in sight. But small choices can make […]

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Tip # 7: Just Say ‘No’

Work life balance is a constant struggle for us all. It seems like even though we have more ‘conveniences’ in our lives, we have less time than ever. The more demands that are placed on us, the more we ‘tune out’ to the stresses of life, and robotically get through our ‘to do’ list so […]

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Tip #6: Your Life Balance is Just a Choice Away

Sometimes people feel that in order to have more balance in their life, they will have to make life altering changes. While that may be true for some people, most of us will experience more balance if we start by making small, intentional changes. Often times it is the small deliberate changes that ultimately have […]

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Tip #5: Work Life Balance in 4 Easy Steps

Can it be that easy? Can someone really achieve a balanced life in 4 simple steps? Life balance is all about choices – choices that move you toward what makes you feel content and fulfilled. But in order to make those choices you have to take these 4 steps. The first step to achieving balance […]

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Tip #4: Life Balance is as Individual as You Are

Life balance is as individual as you are. Ultimately it is the balance between how much time you spend on ‘work’ and ‘life’ that feels ideal for you. And that ideal balance means different things to different people, and it changes during different phases of our lives: During our young adult years, we may be […]

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Tip #3: Your Perfect Day

Your perfect day of balance, peace, happiness and contentment – what would that be? Have you ever thought about it? Where would you be? Who would you be with? What time of the year would it be? Would you get up early or sleep in? Would it be a perfect day of working in your […]

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