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Embracing Conflict During the Holidays

Embracing Conflict   At Beth and Jim’s house, the dining room had become a war zone. Exhausted after a long day of work, all they wanted was to find some comfort from each other. Instead, an argument about household chores had escalated into a full-blown yelling match.   Conflict shows up when what we want […]

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How Does Shame Rule Your Life?

The Key to Openly Connect and Feel Worthy While Embracing Vulnerability Brené Brown’s Ted Talk on vulnerability and shame was amazing and rings true with me because of my own personal life journey. Please watch if you have EVER felt isolated, unloveable, not good enough. Have you struggled with emotional chains such as HATE, SHAME, […]

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