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Tip #14: Is it a Dream or is it Real?

Having a balanced life feels like an elusive dream for many of us and every year it is high on the list of things to change. There is no doubt that our lives are filled with demands pulling at us from many different directions, sometimes with no end in sight. But as you enter into […]

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Tip # 7: Just Say ‘No’

Work life balance is a constant struggle for us all. It seems like even though we have more ‘conveniences’ in our lives, we have less time than ever. The more demands that are placed on us, the more we ‘tune out’ to the stresses of life, and robotically get through our ‘to do’ list so […]

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Tip #3: Your Perfect Day

Your perfect day of balance, peace, happiness and contentment – what would that be? Have you ever thought about it? Where would you be? Who would you be with? What time of the year would it be? Would you get up early or sleep in? Would it be a perfect day of working in your […]

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