Here are some simple choices you can make in your day to achieve more balance and fulfillment:
- Choose your leisure activities wisely. You only have a limited number of hours in the day for fun, so spend them on things you really enjoy.
- When someone asks you to do something, don’t just say ‘yes’, only to regret it later. First consider how that thing will impact your work-life balance.
- Plan at least one task every day that you know you will complete, and that you know you will feel good about. Then do it.
- Identify the most stressful...